As you can understand for me Talkspace Therapy Session . and that’s why i started using it and i strongly advise that you make an application for their financial aid due to the fact that they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a pro because it was much more economical than in-person treatment for me even utilizing insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you address these questions and you’re signed up you’re matched with a counselor that type of supports the answers that you responded to the pro is that it’s truly
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a great deal of individuals in fact get quite crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can simply hit switch counselor or whatever it is change therapist and choose from their list of offered therapists when i was first beginning therapy a lot of people were telling me that you require at least a month before you actually understand if the relationship is good before carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m just stating that you do not require an entire month to see if somebody’s the right suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re allowing for easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist actually just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another counselor anyway who did offer practically
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly incredibly valuable for me but honestly there are so many days where i just don’t wish to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out completely on treatment which i truly valued among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you want to utilize those instead and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are most likely believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health reasons which i entirely understand however that’s like a break up y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was similar to okay you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and review that one too in the future now i ‘d likewise like to state that i found out about the personal privacy concerns concerning better help after i quit the platform and actually quick
if you don’t know what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles extremely ruined i think that if you know this going on and you type of just don’t care and you need the help i think that better help is an excellent option for you and i’m saying this since i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below since i believe that it will be actually practical for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video useful do not forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Talkspace Therapy Session…